Do you feel you are disconnected from yourself?; Stuck in a rut with a desire to change your life?; Are you ready to “look inside” and release suppressed emotions, allowing healing from within?; Are you ready to shift limiting beliefs and transform?.
If the answer is yes to these questions, Clarity Breathwork can help you on your journey.
Area | Transform |
Language(s) | EN |
Medium | Online, In Person |
Clarity Breathwork for groups is a gentle, safe, and powerful breathing process that releases stress from the body’s cells, activating the subconscious mind and allowing the transformation of limiting thoughts, emotions, and beliefs.
The session starts with a centring-in meditation and intention setting. The client lies down, and the therapist will hold the space, guiding individuals through a transformative 90-120 minute breathing process where various emotions and physical sensations are experienced.
The goal of Clarity Breathwork is to support people in achieving a greater sense of self-awareness and capacity for self-healing. It also helps people work toward overall improvement in mental, physical, and spiritual well-being.
The therapy reduces stress increases vitality and a sense of well-being. It allows old emotions and past traumas to be released from the cells of the body in a safe and gentle way.
Avoid heavy food for at least 2 hours before therapy.
Allow yourself time to reflect and connect with nature following the session.
Allow whatever you have experienced to sink in, without trying to understand or judge it.
Eat a light nutritious meal.
Our therapists do visits at the client’s place.
After booking your therapy, please send us your complete address, room number and complete name.
Online sessions in Zoom.