Do you feel you are disconnected from yourself?; Stuck in a rut with a desire to change your life?; Are you ready to “look inside” and release suppressed emotions, allowing healing from within?; Are you ready to shift limiting beliefs and transform?.
If the answer is yes to these questions, Clarity Breathwork can help you on your journey.
Area | Transform |
Language(s) | EN |
Medium | Online, In Person |
Clarity Breathwork is a gentle, safe, and powerful breathing process that releases stress from the body’s cells, activating the subconscious mind allowing the transformation of limiting thoughts, emotions, and beliefs.
Each session involves an exploration of the client’s current life situation and how it may be affecting one’s life. The session starts with a centring-in meditation and intention setting. The client lies down, and the therapist will hold the space, guiding individuals through a transformative 90-120 minute breathing process where a variety of emotions and physical sensations are experienced.
The primary purpose of Clarity Breathwork is to release suppressed emotions and past traumas stored in the cells of our body. The therapy brings about deep emotional healing and teaches us how to let go and restore balance and well-being. Forgiving others and yourself becomes second nature during this process. There is an overall feeling of contentment following the session, and some individuals gain a higher level of consciousness.
The goal of Clarity Breathwork is to support people in achieving a greater sense of self-awareness and capacity for self-healing. It also helps people work toward overall improvement in mental, physical, and spiritual well-being.
The therapy reduces stress increases vitality and a sense of well-being. It allows old emotions and past traumas to be released from the cells of the body in a safe and gentle way.
Avoid heavy food for at least 2 hours before therapy.
Allow yourself time to reflect and connect with nature following the session.
Allow whatever you have experienced to sink in, without trying to understand or judge it.
Eat a light nutritious meal.
Our therapists do visits at the client’s place.
After booking your therapy, please send us your complete address, room number and complete name.
Online sessions in Zoom.